Trail Running? Long Distance Running?
Want advice, programs, motivation?
Injury prevention, hydration and nutrition?
Call Tova today to get running or keep running longer!
Long distance running recent highlights: Ultra Trail Australia 100km, Narrabeen All Nighter (trail) 75km (age group winner), Western Sydney Marathon 42.2km, Carcoar Cup Marathon 42.2km, Narrabeen All Nighter (trail) 70km, Knapsack Trail 45km,Hounslow Skyrun 23km, 6 Inch Trail 46km, Six Foot Track trail 45km, Jabulani Challenge trail 45km, The North Face 50km, Glow Worm Tunnel 42.2km, M7 Marathon 42.2km, Southern Highlands 50km
Remember your trainer has a Certificate in Nutrition and Diet to help you fuel for your training and obtain your optimal body composition!
Group Fitness- all welcome!
Monday 9.30am- Cardio Boxing!
Tuesday 9.30am- Circuit
Friday 9.30am- Pilates/yoga/stretch
All group fitness sessions only $5 for members and casual visitors at No Limits.
Hawkesbury Fitness gift cards now available!
ph: 0409073341
