Contest Preparation and Posing

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Contest Preparation and Posing

Our principle trainer holds a Certificate in Bodybuilding and Contest Preparation and a Certificate in Nutrition and Diet and has worked with bikini and fitness models for INBA and ANB competition.

To date, all competitors who have trained with Hawkesbury Fitness have placed top 5 in their chosen event!

You can speak directly with a trainer (Contact Us).

On this website, you can read testimonials and about our approach to group training.

TESTIMONIALS

My Bowen Therapist recommended Tova to me as I had severe sciatica. I was in a lot of pain with arthritis in my back and couldn’t move much.

I did the 12-week body transformation to lose some fat and gain some fitness. When I started I had weakness and degeneration in my knees and couldn’t do much weight bearing exercise.